Thursday, November 7, 2013
Stomach Soothing Smoothies from Wholefoods
Pregnancy is the perfect time to move toward a healthier lifestyle. We’re here to support you with tips for soothing your stomach, selecting prenatal supplements, and caring for your skin. Plus, we’ve got the widest selection of trusted products without artificial colors, flavors, fragrances or preservatives. Let us help you discover some wonderful, worry-free alternatives for you and your baby!
Small but frequent meals and snacks can help keep queasiness at bay. Whether or not you’re feeling nauseated, easy-to-swallow smoothies are a great way to slurp up vital nutrients.
Add just enough liquid to get things moving in the blender. Then add a bit more if you like! If you prefer your smoothie icy cold, try using frozen fruit or add ice cubes. Mix and match ingredients for your own custom stomach soother.